Human body is an amazing machine. It is highly self-sufficient in its functioning. These functions are ensured through various organs which work in harmony. Some of the important organs are liver, kidneys, heart, skin etc. Heal organs with fresh juices.
The problem in this information era is an extra-ordinary busy lifestyle. We spend so much time on the IT machines that we tend to ignore our own internal machinery, which wreaks havoc on our health.
Over here, you are provided with a list of organs, their important function, the potential problems that can overtake these organs, and then the juices that can work as magic for these organs. Just the ingredients are given, as you need to do same thing for every juice. The importance of fresh juices can not be ignored.
Heal Your Organs With Fresh Juices
BLEND, SHAKE, STIR, SERVE AND THEN ENJOY
ORGAN 1: SKIN
Our largest organ, skin, not only adds to our beauty, but also protects us from micro-organisms, germs, and potential threats of our environment. It also helps in collecting sensations, and regulates our body temperature. So our skin is vital for survival in the big, bad world out there.
However, it can turn out to be unhealthy. Some signs of potential problems are dark spots, warts, moles, acne, fine lines and wrinkles.
So let us fight all these problems with this amazing juice called Peach Keen.
It is made up of the following ingredients
- 14 medium carrots. Approximate weight would be 850g
- 3 leaves of fresh basil, approximately 7.5 g
- 5 medium peaches, approximately 750 g
- ½ lemon, amounting to almost 42 g
It would be conducive to add water in order to help your digestion and metabolism. Moreover, water is really good for skin and that is what you aim to enhance after all.
ORGAN 2: KIDNEY
Human body houses a pair of bean-shaped organs known as kidneys in our lower back. These are the key to keeping your body free of waste. Kidneys separate waste from the blood, help in the regulation and balance of the fluids in the human body, regulate blood pressure and red blood cells, and keep the acidity in a balanced amount.
Keeping these important functions in mind, we want a healthy pair of these beans. However these are prone to problems. Kidney problems manifest themselves with the appearance of the following signs: a feeling of cold, shortness of breath, fatigue, and nausea.
Summer Breeze is a juice to ensure kidney health, and is made from juicing the following ingredients
- 5 cup of blueberries or approximately 220 g
- 3 leaves of fresh basil or 7.5 g
- 2 pinches or about 0.2 g of Cayenne Pepper
- ½ lime or 33.5 g
- 5 cups of diced watermelon. Approximately 750 g
ORGAN 3: LIVER
It serves in host of important functions, such relating to metabolism, digestion and immunity. It is definitely very important, but prone to problems. Liver problems start manifesting themselves in the form of digestive difficulties, nervous system problems, and immune dysfunction and blood sugar upheavals.
V-28 juice, made of the following ingredients, ensures liver health
- 2 medium carrots approximating 120 g
- 2 stalks of large celery approximating around 130 g
- 4 handful of parsley approximating around 160 g
- Roots of 3 beets approximating around 250 g
- 1 jalapeno pepper approximating around 15 g
- 12 medium radishes approximating around 55 g
- 4 tomatoes approximating around 250 g
ORGAN 4: LUNG
Lungs provide oxygen to the body and filter out carbon dioxide. Oxygen supply is imperative for providing energy, and hence are healthy lungs.
You can figure out that lungs are unhealthy if you have chronic chest pain, chronic mucus formation, chronic coughing and blood in coughing
The eye opener is a juice for lung health and is made up of the following ingredients
- 14 medium carrots approximating round 850 g
- 2 medium apples approximating around 360 g
- 2 small peeled oranges approximating around 192 g
ORGAN 5: HEART
Heart is vital. While fiction portrays it to be a storehouse of problematic emotions, it is worth more. It supplies blood and oxygen, and is headquarter of circulatory system.
Many people die because of diseases relating to heart. Initial red signs include sweating, nausea, weakness, dizziness, and shortness of breath.
A juice called heart beet, made up of the following ingredients, helps your heart health
- 1 beet root approximating round 175 g
- 1 medium apple approximating around 180 g
- 12 medium carrots approximating around 730 g
- Half lemon approximating around 40 g
- 2 peeled oranges approximating round 260 g
So that’s it folks! Use these fresh juices and heal your vital organs. Best of luck