How to Treat Piles Naturally – Foods To Eat And Avoid

Piles are a condition in which the patient suffering from the disease feels severe pain and sometimes bleed while passing stool. This discomfort of passing stool also referred as hemorrhoids. In piles or hemorrhoids the veins present in the anus or lower rectum area get swallowed and inflamed.

A hemorrhoid is also differentiated in two types such as internal and external. In internal piles patient feels pain, itchiness and discomfort in passing stool. While in case of external piles bleeding is also experienced with the pain and discomfort. A person may suffer from internal and external piles and also from the both types. It is getting very common and we all know one person suffering from this disease. Some of the common factors involved in the formation of piles are chronic constipation, pregnancy, obesity, aging process, diarrhea and anal intercourse.

It needs to be treated as soon as possible. But the medication is not the only way to treat this disease. You also need to get healthy diet which helps your body to get rid of that pain. Here we have the list of foods to eat and avoid if you are suffering from piles.

Foods to eat and avoid while treating piles

Foods recommended to treat piles will also help you to get the healthy digestive tract and overall body health. Patients suffering from piles are suggested to add fiber rich foods in their diet. Fiber rich foods are good to cure diseases like constipation, colon polyps, diverticulitis and colon cancer. Here is the list of foods you need to eat more if you have piles.

Foods to eat

• Green leafy vegetables

All green leafy vegetables are power house energy sources for your body. You need to use all green leafy vegetables such as cabbage, spinach, Brussels sprouts, spinach, kale, asparagus, zucchini, broccoli, cauliflower and celery on regular basis. These are highly nutritious, strong anti-oxidant and also the best friends for your digestive tract.

• Fresh fruits

Fruits are the second’s best option to add in your diet for all the pile patients. Fruits are very good for your body and have the refreshing effect. If you take your fruits with their skin then you add sufficient amount of fiber in your body. it helps to regulate the body digestive system. Moreover it also carries a good amount of vitamins minerals and vital nutrients. Apples, bananas, grapefruit, oranges, cantaloupe, papaya, prunes, raisins, grapes, strawberries and blueberries are best to be consumed during piles.

• Whole grain

Grains are very important part of our diet. One of the reasons to suffer from piles is the high consumption of processed food. Grains are good for your body but not in the refined form. You need to add whole grains in your diet if you want to get rid of the pain and discomfort in your life because of piles. Brown rice, oat meal, bran cereals, whole grain bread and pastas are good for you.

• Beans

According to the dietician the addition of beans such as kidney beans, lima beans, black eyed peas and legumes are helpful in the pile treatment. They carry a sufficient amount of fiber in it and must be a part of your regular diet.