8. Belly Fat Burner Detox Smoothie
This belly fat burner detox smoothie recipe is so tangy and flavorful.
Ingredients
- Orange one
- Carrot one
- Ginger root ¼ inches
- Leek chopped one cup
- Apple cider vinegar one teaspoon
- Salt
Preparations
Wash all ingredients properly with water.
Extract some juice from orange.
Roughly chopped carrot, ginger and leek.
Put all of them in blender and give it a spin.
Add apple cider vinegar and salt in it.
How help in detoxification
- Oranges are good source of vitamin C. It fights against flu and boost immunity. It also helps in losing weight.
- Carrots protects from atherosclerosis, cancer and poor vision due to presence of phytonutrients. It is also a good antioxidant.
- Leek carries a substantial amount of polyphenols. It helps in burning fat and protect against diabetes.
- Ginger also carries antioxidant and anti-inflammatory properties. It effectively works against motion sickness, nausea and cut fat especially from belly area.
- Apple cider vinegar effectively cut fat from body and improves metabolism.
very good information about body care..