Healthy FoodHerbal Medicine 6 Popular Types Of Tea People Sip And Stay Healthy By Emily Moore - March 24, 2016 0 963 Facebook Twitter Google+ Pinterest WhatsApp Cinnamon Tea: Cinnamon tea lowers cholesterol, increases antioxidants and fights against viruses. This herbal tea also has the ability to alleviates arthritis symptoms. Actually, anyone from 6 types of tea are beneficial.