There is a link between your overall nutrition and growth of hair strands. Hair loss is a broad topic and a big problem but it can be avoided by adding some measures to your life. Hair loss happens all the time, while taking morning shower, when you are blowing hair dry or when you are brushing your hair. Francesca Fusco, MD, a New York City dermatologist says “Surrounding, we lose fifty to a hundred hairs a day”. But don’t you worry, we have 5 super fruits that prevent hair loss and are good for your hair growth at the same time.
5 Super Fruits That Prevent Hair Loss
Oranges
Oranges are a good source of Vitamin C. The fruit and its peel is not only good for your overall health but it also acts as natural skin care product to nourish your nails and hair as well.
Vitamin C, Vitamin C, Vitamin C, every one know how important it is for overall nutrition benefits. Oranges are packed with anti-cancer agents, beta carotene, magnesium, flavonoides, fibers and a large group of vitamins & minerals. So, the list of advantages of this organic product continuous.
I eat most of these fruits
Yay!!!!
Very nice idea in weight loss and body care.
i need more explanation on how oranges can help ur hair
Me encantan estas recetas muy importantes para la caida de cabello y el cuidado mismo! Tengo un baby de 3 meses, y se que la caida de cabello bendra pronto, pero are que la caida sea muy leve ya que usare estas hermosas recetas ….gracias ATTE Mami Maggie!!?
i am also eat these fruits
What about the expectant mother,if they eat much of these fruits,how will these help?
Thanx for your healthy tips on how to maintain my hair.