There is a link between your overall nutrition and growth of hair strands. Hair loss is a broad topic and a big problem but it can be avoided by adding some measures to your life. Hair loss happens all the time, while taking morning shower, when you are blowing hair dry or when you are brushing your hair. Francesca Fusco, MD, a New York City dermatologist says “Surrounding, we lose fifty to a hundred hairs a day”. But don’t you worry, we have 5 super fruits that prevent hair loss and are good for your hair growth at the same time.
5 Super Fruits That Prevent Hair Loss
Oranges are a good source of Vitamin C. The fruit and its peel is not only good for your overall health but it also acts as natural skin care product to nourish your nails and hair as well.
Vitamin C, Vitamin C, Vitamin C, every one know how important it is for overall nutrition benefits. Oranges are packed with anti-cancer agents, beta carotene, magnesium, flavonoides, fibers and a large group of vitamins & minerals. So, the list of advantages of this organic product continuous.