22 Healthy Foods for Specific Body Parts

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3. Carrot- Eye

We all must have seen that a carrot slice exactly looks like an eye and it inside design resembles with the iris and pupils in the eye. Carrot contains beta-carotene that helps the carrot to absorb vibrant orange colour. The colour helps to maintain healthy vision, protects the development of cataracts and macular degeneration.

4. Kidney Beans- Kidneys

Kidneys beans got the name because they look like the kidneys. Human kidneys are exactly the same shape as kidney beans are. Kidney beans are loaded with lots of fibre, iron and proteins that strengthens the workings of kidneys and promotes healthy walls.

5. Sweet Potatoes- Pancreas

Sweet potatoes are known for balancing the glycemic index of diabetes and surprisingly them exactly looks like the pancreas in human body. Potatoes are rich in vitamin C, manganese, vitamin B6, pantothenic acid, and is an incredible source of vitamin A which is a type of beta carotene. They also contains fibre, niacin, phosphorus and other healthy vitamins that prevents the diabetes.

Foods for Specific Body Parts

10 COMMENTS

  1. Always willing to try the natural foods that help or can be of benefit having them in your menu. I will try this thanks for teaching it.

  2. This is powerful nutritious information. Thanks so much. I like the similarity of the fruit or vegetable to the organ. You are what you eat in a way.

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