20 Foods To Lower Uric Acid Level Naturally


5. Raw onion juice

Raw onion or its juice is very effective to lower the uric acid level and also highly recommended. Though it is not an easy task for many but the daily usage of raw onion and its juice is very good for the patients suffering from the high uric acid.

6. Cucumber juice

Cucumber juice is another very effective way to remove uric acid. It is very handy and best to have in summers especially. You only need to blend a cucumber in the blender with some water and drink one hour before your lunch.

7. French bean juice

Fresh beans juice is a natural home remedy to treat gout and high uric acid in blood. Consume extracted juice of fresh beans twice a day to prevent the production of uric acid in the blood. The higher level of folic acid in the fresh beans like pinto beans lowers the uric acid naturally.

8. Fresh vegetable juice

Fresh vegetable juice like carrot juice, beetroot juice the mix of some fresh vegetables is very effective in naturally lowering the high uric acid level in the blood.

9. Lime or vitamin C enriched food

Lime juice in a glass of water helps a lot to cleanse your colon and lowers the uric acid level too. It is rich in vitamin C and addition of vitamin C enriched foods help you to balance the uric acid rate in body. Vitamin C disintegrates the uric acid and flushes it out of the body.

10. Omega-3 fatty acids

Foods having omega-3 fatty acids such as fish salmon, mackerel, walnuts, flax seeds and sardines reduced uric acid and inflammation. Try to add such foods in your diet to lower the risk of high uric acid.



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